Lifting weights from the comfort of your home is easy with ProFIT Strength.

Zero Setup:

No setup required. Your adjustable dumbbells come fully assembled and ready to use out of the box!

How to use them:

1) Turn the dial to the corresponding weight increment that you want to lift. Pair both sides evenly to have the same amount of weight on each.

52.5 pound adjustable dumbbell handle
Here you see handle for the adjustable dumbbells at the lowest weight increment, which is 5 -lbs. without the various weight plates attached.

2) Pickup your adjustable dumbbells and shake them once you pull them out of the holding tray to ensure that they are fully locked in place before lifting. Use them for any weight lifting exercise: curls, deadlifts, squats, lunges, bench press, etc. 

Adjustable Dumbbell Set

3) Return the dumbbells into the holding tray when finished. 

One replacement weight tray for adjustable dumbbells
Each adjustable dumbbell needs this holding tray to store the weight plates when adjusting the various weights using the dial and to store the weight plates when not in use.

If you have any questions or would like to share a video or photo of how you use your adjustable dumbbells please feel free to reach out to us!

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About ProFIT Strength

ProFIT Strength provides the highest quality fitness equipment and specializes in adjustable dumbbells and economical home muscle building products. Everyone should have the option to feel healthy and strong. Get Strong. Stay Strong. San Rafael, California E: [email protected]

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