Creatine monohydrate can provide significant support to working muscles and has been shown to increase performance, strength, and muscle mass.
Our creatine monohydrate is manufactured by a recognized world leader in creatine research, development, and manufacturing. We offer this brand of creatine as it is the one most commonly used in research studies and has been proven effective in athletes and also in those individuals who are just looking for that “edge” that will help them achieve their fitness and athletic goals.*
Ingredients: Creatine
Nutrition Facts for Creatine Monohydrate (per 1 serving / 5g)
Nutrient Amount per Serving (5g)
Calories 0 kcal
Total Fat 0 g
Sodium 0 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Creatine Monohydrate 5 g (5000 mg)
Usage: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice, four (4) times daily during the first five (5) days (loading phase). After the loading phase take one (1) or two (2) times daily or, as directed by a health care professional.
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