The Weighted Training Vest
Take your workout to the next level with the 11 pound weighted vest to unlock maximum strength and muscle when doing squats, lunges, planks, walking, running, or on the Stairmaster. Athletes who wear a weight vest typically hit a heart rate 3-5% higher when doing both power or aerobic work in a vest than they do without.
One size fits most.
Great for hiking
After trying out the heavier crossfit WOD style weight vests and looking into the $200+ vest this one is the best for my training. The 40 lb. weight vests are too heavy and this one is form fitting and doesn’t feel like I have huge metal plates attached to my chest.