What You’ll Get:
- Personalized Training Plans: Tailored to your fitness level, goals, and schedule. Whether you’re a beginner or an experienced runner, we’ll create a plan that works for you.
- One-on-One Coaching: Receive direct guidance from a certified running coach who will help you stay motivated, correct form, and overcome obstacles.
- Weekly Check-ins & Adjustments: Stay on track with regular progress assessments. We’ll adjust your plan as needed to keep you moving toward your goals.
- Race Strategy & Pacing: Learn how to develop a race strategy, pace yourself effectively, and tackle different race distances with confidence.
- Injury Prevention Tips: Improve your running form and prevent injuries with expert advice on stretches, drills, and strength exercises.
- Ongoing Support: You’re not just a client—you’re part of a supportive running community. Get the encouragement you need through every mile.
Detailed Personalized Biomechanical Analysis
⚙️ Tier 1
“Strong Start Package”
✅ 2x monthly small group sessions
✅ Basic gait analysis
✅ Training plan (PDF-based)
✅ Access to weekly email tips + local trail guide
→ Entry point, good for casual joggers or walkers
🧠 Tier 2
“Run Redefined” – Semi-Private Coaching
✅ 4x sessions/mo (1:1 or 2:1)
✅ Custom weekly plan via app
✅ Deep gait + form video analysis (2x/year)
✅ Nutrition overview & supplement suggestions
✅ Access to monthly guest speaker or recovery workshop
→ Best for serious hobbyists, older athletes, or injury recovery clients
💎 Tier 3
“Concierge Running Experience”
✅ Unlimited 1:1 sessions (or 8/month)
✅ Text/voice access to coach
✅ Coordination with physio/massage/MD (white glove referrals)
✅ Quarterly performance lab testing (VO2, lactate optional)
✅ Full onboarding movement screen
✅ Premium swag kit: branded gear, discounted supplements
→ For high-net-worth clients who want a personal coach like a pro
Why Choose Our Run Coaching?
- Proven track record with elite endurance athletes.
- Personal coaching from an ISSA certified personal trainer and lifelong runner who has: completed multiple 50K ultra marathons and was 1st in his age group in the Catalina Marathon and Maui Marathon.
- Flexible coaching options to fit your schedule and needs, whether online or in-person.
- Evidence-based strategies that focus on sustainable improvement without burnout.
- A holistic approach that emphasizes both physical performance and mental resilience.
Your Best Running Starts Here
Get the professional guidance you deserve to crush your goals. Ready to start your journey? Sign up now for a consultation and let’s unlock your full running potential together!
Sign Up Today and Start Running Smarter.